Weigh In record (no journal entry) for 27 April 2012
|
164.4 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2012:
|
373 kcal
|
Fat: 3.49g | Prot: 7.53g | Carb: 84.70g.
Breakfast: Fibre Source Bar, Grapefruit (Pink and Red), Baby-cut Carrots, Bananas, Coffee. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rogess's weight history
|