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BlackUnicorn
Journal
26 Apr 12
BlackUnicorn's Journal, 26 April 2012
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Weigh In record (no journal entry) for 26 April 2012
242.1 lb
Lost so far:
29.1 lb
.
Still to go:
65.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2012:
1490 kcal
Fat: 57.45g | Prot: 36.55g | Carb: 205.10g.
Breakfast:
Zucker.
Lunch:
le Gruyères Doux, Muescheli (Ungekocht) (100g), Salsa Arrabbiata.
Dinner:
Assortiment, Paprika Chips 30G.
more...
4169 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 12 minutes, Walking (slow) - 2/mph - 13 minutes, Crosstrainer 2 - 1 hour and 1 minute, Crosstrainer 1 - 1 hour and 1 minute, Resting - 13 hours and 33 minutes, Sleeping - 8 hours.
more...
losing 27.8 lb a week
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