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I cheated this whole weekend. It's so hard when you have family from out of town. They always want to cook for you and they always want the family to go out to eat. I feel like I've gained 5 lbs. I'm not going to look at the scale though. I know if I see any kind of weight gain, I'm gonna cry. Everyone has gone back home. Family stayed the weekend at the house. Everyone was down here for the wedding. So starting today I'm getting back on track. Starting over on the diet, and I am going to continue where I left off on my gym routine. So not happy with myself. :( 3 days of unhealthy food.
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Hang in there...it happens to the best of us. As long as you get back on track you will be just fine! Don't be upset with yourself, you are human.....everyone has bad days, weekends, weeks....just get back on track!
09 Jul 07 by member: Hedder52
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i know how that is!! my whole family are cooks... so they make so much food and its hard to say no. just try to stick to it... good luck
10 Jul 07 by member: STEPHMAHAN
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