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Well, here it is 9:30 at night and I am starving. I spent over 600 calories in eating walnuts. I heard they were good for shrinking belly fat. I'm over the total cal for the night but I need to eat something more. So, I will probably be heavier in the am. I'll eat some protein. Trial and error.
Diet Calendar Entries for 06 January 2008:
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1522 kcal
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Fat: 124.03g | Prot: 69.75g | Carb: 41.06g.
Breakfast: bratwurst, eggs fried. Lunch: chaddar cheese, Wu Yi tea. Dinner: light fat free yogurt, walnuts, 2 slices turkey, cheddar cheese. more...
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3122 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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