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BlackUnicorn
Journal
25 Apr 12
BlackUnicorn's Journal, 25 April 2012
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Weigh In record (no journal entry) for 25 April 2012
246.0 lb
Lost so far:
25.1 lb
.
Still to go:
69.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2012:
944 kcal
Fat: 40.50g | Prot: 15.18g | Carb: 120.95g.
Lunch:
Zucker, Halbrahm ohne Zucker, Creme Dessert Gebrannte Creme.
Dinner:
Zucker, Knaeckebrot Exquis Sesam.
more...
2808 kcal
Activities & Exercise:
Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes.
more...
losing 13.9 lb a week
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