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Yesterday went okay until I went home. I had every intention to eat better until I couldn’t stop until I ate chips, ice cream and chocolate. I know it was wrong but I just kept showing it in. At least I tracked it all. That’s something I wouldn’t of done in the past.
Diet Calendar Entries for 21 November 2017:
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1170 kcal
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Fat: 52.80g | Prot: 41.72g | Carb: 132.47g.
Breakfast: Apple Cider. Lunch: Great Value Hot Dog Buns, Trader Joe's Londoner Cheddar Cheese, Trader Joe's Cheddar Cheese Sticks, Trader Joe's All Natural Uncured Chicken Hot Dogs. Dinner: Trader Joe's Vegetable Root Chips. Snacks/Other: Ice Cream Sandwich. more...
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