Weigh In record (no journal entry) for 24 April 2012
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223.0 lb
Lost so far: 5.5 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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539 kcal
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Fat: 11.71g | Prot: 8.27g | Carb: 102.56g.
Breakfast: Chewy Granola Bar Chocolate Chip. Lunch: Garlic and Vegetable Rice Noodle Soup. Snacks/Other: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Navels Oranges. more...
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losing 3.5 lb a week
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