michell11's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
284.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 April 2012:
910 kcal Fat: 55.33g | Prot: 68.26g | Carb: 32.97g.   Breakfast: jillian michaels protein powder, almond breeze milk, roasted almonds, strawberries. Lunch: strawberries, sugar free jello, frozen chopped spinach, chicken thigh. Snacks/Other: atkins nutty fudge brownie. more...

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