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WOOHOOO it is Friday and my weekend is off to an amazing start! I just went for a 6 mile run in the beautiful, warm, clear outdoors and weighed in this morning the lowest I have been in years. What a great way to start the weekend, it can only get better from here!
Diet Calendar Entries for 12 March 2010:
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411 kcal
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Fat: 7.35g | Prot: 7.21g | Carb: 83.81g.
Breakfast: brown sugar, 100% whole grain oatmeal, banana, splenda, Sugar Free Hazelnut, coffee. more...
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2236 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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