Weigh In record (no journal entry) for 23 April 2012
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155.4 lb
Lost so far: 18.6 lb.
Still to go: 25.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2012:
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1244 kcal
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Fat: 20.68g | Prot: 101.45g | Carb: 186.17g.
Breakfast: cracker, cinnamon, plain oatmeal. Lunch: nori, tomato, avocado, healthy life, bologna 98%, hillshire farms turkey breast, Honey Nut with Whole Grain Cheerios, oikos, banana. Dinner: garlic, kimchi, pickles, bell pepper, parsley, beet, tomato, carrot, tilapia. Snacks/Other: tangerine, Chewing Gum (Sugarless), Werther's Original Sugar Free Hard Candy, Almond Milk, adult's gummy multivitamin. more...
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gaining 2.6 lb a week
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