Weigh In record (no journal entry) for 17 November 2017
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138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 November 2017:
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2530 kcal
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Fat: 104.69g | Prot: 90.07g | Carb: 190.94g.
Breakfast: Oh Yeah! One - Pumpkin Pie. Lunch: Salsa, Avocados, Pork Loin (Tenderloin), Spinach, Egg. Dinner: Cabernet Sauvignon Wine, Ken's Steak House Ranch Dressing, Pork Loin (Tenderloin). Snacks/Other: Keebler Scooby Snacks, No Name Crispy Rice Marshmallow Square, Oreo Creamsicle Oreo, Potato Chips, Breyers Blasts! Snickers, Strongbow Dry Cider (Bottle), Atkins Endulge Caramel Nut Chew Bar. more...
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2125 kcal
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Activities & Exercise:
TrYFit HIIT + 800m Run & Core - 1 hour and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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