Weigh In record (no journal entry) for 17 November 2017
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189.0 lb
Lost so far: 5.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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770 kcal
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Fat: 58.04g | Prot: 23.35g | Carb: 27.36g.
Breakfast: 365 Organic Raw Cashews, Yogi Tea Vanilla Spice Perfect Energy. Dinner: Truly Spiked & Sparkling, Portillo's Greek Salad w/Chicken (Full Salad w/dressing). more...
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losing 7.0 lb a week
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Moni G's weight history
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