HeavyWeightHEMI's Journal, 23 April 2012

I have been using a product called sweet sweat and so far I like it, it does its job incredibly well. Also some thermo fat burning lotion by Eveline on the lower abs and stretch marks. Idk if its the low carb dieting or the consistent weight lifting but I swear my stomach is shrinking skin is starting to stick to abs. I lost like 4 pounds and gained 2 all just this weekend. My Pull UPS are up to 9 _ 10 now. Going super low carb again this week last week went pretty good.
208.1 lb Lost so far: 111.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2012:
1746 kcal Fat: 77.97g | Prot: 185.12g | Carb: 66.42g.   Breakfast: Deli Deluxe American Cheese, Egg Beaters - Original, Center cut bacon. Lunch: Solid White Albacore Tuna in Water, American Salad Blend, Shredded Cheddar Cheese. Dinner: Pork Italian Sausage, Egg, california blend. Snacks/Other: Carbmaster Vanilla Yogurt, Benefiber Powder, Sugar Free Metamucil, Sliced Pepperoni, 2% String Cheese Sticks, creatine, Super Advanced Whey Protein Chocolate & peanut butter, creatine, Super Advanced Whey Protein Chocolate & peanut butter. more...
gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HeavyWeightHEMI's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.