GGMom3's Journal, 17 November 2017

152.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1014 kcal

Fat: 41.10g | Prot: 73.28g | Carb: 83.73g.   Breakfast: Better Body Foods Organic Cacao Superfood Powder, Regular Coffee, Sabinsa Corporation Purely inspired organic protein, Heavy Cream. Lunch: Lemonade Flavored Drink with Sugar (made From Powdered Mix), Vlasic Dill Pickle Spears, Burman's Mayonnaise with Olive Oil, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Sargento Deli Style Sliced Aged Swiss Cheese, Rye Bread. Dinner: Sam's Choice Beef Bone Broth, Fried Egg, Jason's Deli Steamed Veggies, Kerrygold Pure Irish Butter. more...

1856 kcal

Activities & Exercise: Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours. more...