| July 2018 |
| Sat 7th: |
377 *
|
27%
|
fat: 20.39g |
| |
protein: 3.29g |
| |
carbs: 57.42g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1459 *
|
104%
|
fat: 100.35g |
| |
protein: 50.59g |
| |
carbs: 98.21g |
|
-
|
-
|
| Fri 29th: |
639 *
|
46%
|
fat: 28.18g |
| |
protein: 45.90g |
| |
carbs: 48.64g |
|
-
|
-
|
| Wed 27th: |
1116 *
|
80%
|
fat: 71.33g |
| |
protein: 47.84g |
| |
carbs: 78.11g |
|
-
|
-
|
| Tue 26th: |
708 *
|
51%
|
fat: 11.36g |
| |
protein: 15.56g |
| |
carbs: 142.26g |
|
-
|
-
|
| Mon 25th: |
439 *
|
31%
|
fat: 37.43g |
| |
protein: 10.43g |
| |
carbs: 16.30g |
|
-
|
-
|
| Sun 24th: |
1713 *
|
122%
|
fat: 107.53g |
| |
protein: 72.03g |
| |
carbs: 123.04g |
|
-
|
-
|
| Sat 23rd: |
668 *
|
48%
|
fat: 35.23g |
| |
protein: 22.85g |
| |
carbs: 68.04g |
|
-
|
-
|
| Fri 22nd: |
1176 *
|
84%
|
fat: 88.71g |
| |
protein: 36.96g |
| |
carbs: 57.50g |
|
-
|
-
|
| Thu 21st: |
1290 *
|
92%
|
fat: 87.87g |
| |
protein: 59.43g |
| |
carbs: 70.82g |
|
1777*
|
 487
|
| Wed 20th: |
1124 *
|
80%
|
fat: 70.28g |
| |
protein: 63.58g |
| |
carbs: 60.36g |
|
-
|
-
|
| May 2018 |
| Wed 16th: |
1403 *
|
100%
|
fat: 115.22g |
| |
protein: 55.60g |
| |
carbs: 36.54g |
|
-
|
-
|
| Tue 15th: |
864 *
|
62%
|
fat: 63.57g |
| |
protein: 34.43g |
| |
carbs: 40.14g |
|
-
|
-
|
| Mon 14th: |
1355 *
|
97%
|
fat: 99.63g |
| |
protein: 54.22g |
| |
carbs: 61.36g |
|
-
|
-
|
| Thu 10th: |
1045 *
|
75%
|
fat: 69.01g |
| |
protein: 46.57g |
| |
carbs: 58.22g |
|
-
|
-
|
| Wed 9th: |
1059 *
|
76%
|
fat: 76.06g |
| |
protein: 46.38g |
| |
carbs: 45.11g |
|
-
|
-
|
| Tue 8th: |
987 *
|
70%
|
fat: 75.00g |
| |
protein: 29.15g |
| |
carbs: 61.99g |
|
-
|
-
|
| Mon 7th: |
474 *
|
34%
|
fat: 41.57g |
| |
protein: 7.43g |
| |
carbs: 18.14g |
|
-
|
-
|
| Sat 5th: |
996 *
|
71%
|
fat: 59.60g |
| |
protein: 38.82g |
| |
carbs: 74.56g |
|
-
|
-
|
| Fri 4th: |
1125 *
|
80%
|
fat: 85.21g |
| |
protein: 53.52g |
| |
carbs: 30.67g |
|
1777*
|
652
|
