Weigh In record (no journal entry) for 23 April 2012
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223.5 lb
Lost so far: 5.0 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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539 kcal
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Fat: 11.71g | Prot: 7.27g | Carb: 102.56g.
Breakfast: Chewy Granola Bar Chocolate Chip. Lunch: Chewy Granola Bar Chocolate Chip, Garlic and Vegetable Rice Noodle Soup. Snacks/Other: Navels Oranges. more...
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gaining 1.1 lb a week
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