Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BlackUnicorn
Journal
17 Nov 17
BlackUnicorn's Journal, 17 November 2017
BlackUnicorn's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 November 2017
208.6 lb
Lost so far:
56.0 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 November 2017:
3961 kcal
Fat: 192.43g | Prot: 145.74g | Carb: 374.10g.
Breakfast:
Frey Napolitains, Babybel Mini Babybel.
Lunch:
Nissin Instant Noodel Soup Curry, Migros Hobelfleisch.
Dinner:
French Dressing, Quöllfrisch Hell, Pizza Selbstgemacht, Gemischter Salat.
Snacks/Other:
Lindt Chocoletti Milch.
more...
2740 kcal
Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
BlackUnicorn's weight history
view complete history