|
Slept well. Up at 11:30 to go to doctors to pick up scrip. Then to Walmart and aldi's and iga and consignment shop and lastly to subway, then home. Went out to spa to exercise after supper. Spoke to Angie and will call Eloise later.
Diet Calendar Entries for 15 November 2017:
|
1120 kcal
|
Fat: 32.00g | Prot: 45.00g | Carb: 164.50g.
Lunch: Heinz Tomato Ketchup, McDonald's Hamburger. Dinner: Krunchers! Kettle Cooked Original Potato Chips, Kame Rice Crackers, Subway 6" Corned Beef Reuben, Heinz Tomato Ketchup, Stonefire Tandoor Baked Mini Naan (50g), Sargento Classic Italian 6 Cheese Cheese. more...
|
|
3614 kcal
|
Activities & Exercise:
Driving - 1 hour, Grocery Shopping - 1 hour, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Watching TV/Computer - 2 hours, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Cooking - 1 hour, Stretching (yoga) - 1 hour. more...
|
|