Weigh In record (no journal entry) for 22 April 2012
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222.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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385 kcal
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Fat: 26.00g | Prot: 12.00g | Carb: 23.00g.
Breakfast: OmegaPlex. Lunch: Spark Energy Drink. Snacks/Other: Whole Almonds (Member's Mark). more...
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steady weight
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kermyjo's weight history
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