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Pretty close to perfect RDI today and a much better combination of Fat, Carbs and Protein. Pretty happy today with what I've eaten.
Diet Calendar Entries for 11 March 2010:
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1344 kcal
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Fat: 43.57g | Prot: 95.43g | Carb: 126.50g.
Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla Coffee Creamer, Chunk Light Tuna, Chocolate Chip Muffin Mix. Lunch: Boneless Roasted White Turkey Breast. Dinner: Lean Mango Melon, Chili (Bowl), Sonoma Turkey Sammie. Snacks/Other: Sugar Free French Vanilla Coffee Creamer, vanilla nut creme coffee. more...
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3002 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Driving - 4 hours and 30 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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