Weigh In record (no journal entry) for 20 April 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2012:
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1690 kcal
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Fat: 32.74g | Prot: 64.76g | Carb: 296.44g.
Breakfast: Hummus, Baby Carrots. Lunch: Radishes, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Oranges, pear, Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Croutons, Sriracha, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). Dinner: Ginger Broccoli with Vegetables & Tofu, Egg Drop Soup. more...
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2157 kcal
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Activities & Exercise:
Sitting - 11 hours, Standing - 1 hour, Driving - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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sushilovinfun's weight history
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