Weigh In record (no journal entry) for 19 April 2012
|
147.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 April 2012:
|
1802 kcal
|
Fat: 58.15g | Prot: 70.05g | Carb: 272.15g.
Breakfast: Zucchini, apples, mushrooms, Egg, Green Cabbage. Lunch: Hummus, peanuts, sesame oil, Shirataki, greens, Onion, Strawberries. Dinner: beer. more...
|
|
2027 kcal
|
Activities & Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|