Weigh In record (no journal entry) for 19 April 2012
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128.3 lb
Lost so far: 6.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2012:
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1972 kcal
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Fat: 68.56g | Prot: 71.27g | Carb: 273.55g.
Lunch: Green Peppers, Cucumber (with Peel), San Juan Island Nine Grain Bread, Green Leaf Lettuce, Mayonnaise Dressing with Extra Virgin Olive Oil, Original Uncured Bacon. Dinner: Parsley, Green Peppers, Authentic Restaurant Style Salsa, Burrito Flour Tortillas, guacamole, Reduced Sodium Taco Seasoning, Ground Beef (90% Lean / 10% Fat), Onions, Green Leaf Lettuce. Snacks/Other: Jelly Beans spiced. more...
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2111 kcal
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Activities & Exercise:
Housework - 3 hours, Sitting - 3 hours, Desk Work - 8 hours, Standing - 1 hour and 30 minutes, Resting - 2 hours, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's weight history
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