Weigh In record (no journal entry) for 20 April 2012
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129.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2012:
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1377 kcal
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Fat: 45.61g | Prot: 50.94g | Carb: 191.78g.
Breakfast: Blueberry Scones. Lunch: Bananas, Ground Beef (90% Lean / 10% Fat), Reduced Sodium Taco Seasoning, Guacamole, Burrito Flour Tortillas, Authentic Restaurant Style Salsa. Dinner: Parsley, Mushrooms, Elbow Macaroni, Traditional Spaghetti Sauce, Onions, Garlic, JVILLE ITAL SAUS. more...
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2330 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 5 hours and 30 minutes, Desk Work - 5 hours, Sitting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 9.1 lb a week
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cheetahfanatic's weight history
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