Weigh In record (no journal entry) for 09 November 2017
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163.6 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2017:
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314 kcal
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Fat: 12.08g | Prot: 16.00g | Carb: 38.00g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Yoki Ervilha. more...
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steady weight
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Matheus dos Guimarães Lima's weight history
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