Weigh In record (no journal entry) for 19 April 2012
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180.0 lb
Lost so far: 4.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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317 kcal
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Fat: 9.86g | Prot: 7.94g | Carb: 49.32g.
Breakfast: Diet Coca-Cola (Can), Raspberries, Grapes, Strawberries, Greek Style Yoghurt Fruit Corner. Lunch: Chocolate Chip Brunch Bar. more...
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losing 14.0 lb a week
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