Weigh In record (no journal entry) for 06 November 2017
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106.0 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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1962 kcal
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Fat: 102.90g | Prot: 120.42g | Carb: 156.57g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Ajo, Tomates, Queso Cremoso, Milanesa de Pollo al Horno, Acelga, Zapallito Verde, Morrón, Cebollas, Aceite de Coco, Batata. Dinner: Pechuga de Pollo (sin Comer la Piel), Huevo, Milanesa de Pollo al Horno, Morrón, Nucete Aceitunas Verdes en Salmuera, Pechuga de Pollo (sin Comer la Piel), Romance Yerba Mate, Barrita Yackie. Snacks/Other: Romance Yerba Mate, Té Verde, Nueces, CUPCAKE DE NARANJA, Zapallito Verde, Semillas de Calabaza Secas y Granos de Calabaza, Budín de almendras, Maní, Maca, Yogur Natural (Leche Entera), Sturla Semilla de Girasol. more...
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losing 9.3 lb a week
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