S.Slotvig's Journal, 10 March 2010

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Weigh In record (no journal entry) for 10 March 2010

280.0 lb Lost so far: 15.0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2010:

901 kcal

Fat: 26.94g | Prot: 51.35g | Carb: 115.88g. Breakfast: Multi Grain Cheerios, nonfat milk. more...

4585 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Housework - 1 hour, Sitting - 3 hours, Resting - 11 hours and 50 minutes, Weight Training (moderate) - 1 hour and 40 minutes. more...

losing 7.0 lb a week

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S.Slotvig's Journal, 10 March 2010

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