Abithell's Journal, 15 February 2010

148.0 lb Lost so far: 10.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1609 kcal

Fat: 45.95g | Prot: 91.11g | Carb: 203.02g.   Breakfast: On The Go Peach Iced Tea Mix, Instant Oatmeal - Maple & Brown Sugar. Lunch: Pasta with Meat Sauce, Fruit Yogurt (Nonfat). Dinner: Supper Bakes - Cheesy Chicken with Pasta. Snacks/Other: Strawberries, tagalong, Chocolate Covered Fruit. more...

1917 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...