kbez's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012

161.0 lb Lost so far: 15.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2012:

245 kcal

Fat: 0.87g | Prot: 20.83g | Carb: 42.56g. Breakfast: Strawberries , Nonfat Blueberry Greek Yogurt, Go Lean. more...

2101 kcal

Activities & Exercise: Pilates - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

kbez's weight history