Weigh In record (no journal entry) for 17 April 2012
|
188.7 lb
Lost so far: 9.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2012:
|
1801 kcal
|
Fat: 74.81g | Prot: 78.21g | Carb: 211.18g.
Breakfast: Bananas. Lunch: Chicken Snack Wrap. Dinner: Mashed Potato (from Fresh), Brown Gravy, Roast Beef, White Bread. Snacks/Other: 90 Calorie Chewy Bars - Chocolate. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
resreact's weight history
|