Weigh In record (no journal entry) for 16 April 2012
|
384.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 April 2012:
|
2580 kcal
|
Fat: 134.47g | Prot: 146.18g | Carb: 192.34g.
Breakfast: DIET COKE, mcdonald burrito, mcdonald sau. Lunch: HAM, DIET COKE, AMERICAN CHEESE, egg, toast. Dinner: ICED TEA, soy, oil, pasta, Broccoli, onion , mushroom, red pepper, steak. Snacks/Other: Proti Square Wafers - Vanilla. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boat Mike's weight history
|