Weigh In record (no journal entry) for 16 April 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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2944 kcal
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Fat: 118.50g | Prot: 85.52g | Carb: 392.32g.
Breakfast: Raisin Granola Cereal. Lunch: Meatless Spaghetti with Tomato Sauce, Chicken Parmagiana. Dinner: Pepperoni Stick, Plums, Wunderbar. Snacks/Other: Tomato Juice, Diet Dr. Pepper (12 oz can), BBQ Jimmy Potato Chips, Olive Oil, Bananas, Hard Peanut Butter Granola Bars. more...
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gaining 0.8 lb a week
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