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Well I feel I deserve a round of applause, or a Búla Bois, as we say in Ireland.Returned to college, I am doing Bachelors in Business Tourism, and the catering college is in same building, we were invited to a 4 course meal cooked by the students and I did not attend. PAT PAT ON THE BACK. Love may I stay motivated and positive.
Well a cold grey wet windy day, BRRR
The day in college went well. I was nervous about how I would manage with all the different canteens, bistros and the smells from the students kitchen tempting me but I was fine. I made shake at 7 am, put it in bottle and drank it slowly whilst on bus. I had lovely cup coffee and class's went on till 1pm when they all then went to dinner. I strolled around and then made my second shake about 2pm and another cup coffee. Home now totally relaxing, hot water bottle, wrapped in quilt, watching dvd, Man in Black, and chatting here. BLISS
Diet Calendar Entry for 16 April 2012:
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437 kcal
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Fat: 7.14g | Prot: 44.32g | Carb: 45.48g.
Breakfast: coffee, water, Lipotrim Meal Replment. Lunch: coffee, water. more...
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