tevans's Journal, 03 January 2008

Day 1 - food
Breakfast – omelette with 1 egg, low fat cheese, peppers, onions, mushrooms, celery, 1tsp butter
Lunch – ½ cup 1% cottage cheese, 5 grape tomatoes, 1 mini cucumber
Dinner – splash of sesame oil, leftover grilled steak, stirfry (ginger, orange peel, garlic, teriyaki, bean sprouts, snow peas, asparagus, celery, green and yellow wax beans)
Dessert – sugar free lemon jello (made with ½ 1% milk)
Snacks/drinks – V8, ¼ cup roasted soynuts, tea with lemon and splenda

I think the no alcohol is going to be the hardest, I'm use to having wine with dinner every day!

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Comments 
I think you're gonna be a winner! 
03 Jan 08 by member: ImLuuvd
Sounds like you are doing great!!! 
03 Jan 08 by member: Crystal43s
after level one is over, you can have red wine again! Yeah! 
03 Jan 08 by member: Lotus

     
 

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