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Happy Halloween!
10/31/17
10:55 pm 93
2:42 am 95
FBS: 6:49 am 117 (feeling very yucky today - Keto Flu?)
9:21 am 125
Breakfast 10 am (2 eggs in butter w/potassium chloride, sea salt, 1/2 cup coffee)
10:40 am 147 ikes! what could be causing this?
11:29 am 137
12:36 pm 131
1:34 pm 109
3:32 pm 98
4:58 pm 87
5:29 pm 92
Dinner 6 pm
6:42 pm 126
9:05 pm 137 qua?
9:06 pm 130
Diet Calendar Entry for 31 October 2017:
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1267 kcal
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Fat: 94.27g | Prot: 53.38g | Carb: 27.28g.
Breakfast: Health Ranger Select Clean Chlorella (Health Ranger), Celestial Seasonings Decaf Green Tea, Blue Diamond Bold Salt 'n Vinegar Almonds, Carlson Fish Oil Concentrate, Kerrygold Grass Fed Butter, Trader Joe's Organic Free Range Jumbo Eggs, Coffee. Dinner: Blue Diamond Bold Salt 'n Vinegar Almonds, Best Foods Real Mayonnaise, Salsa, McDonald's French Fries (Small), Grilled Chicken. Snacks/Other: Sauvignon Blanc Wine, Blue Diamond Bold Salt 'n Vinegar Almonds, Trader Joe's Organic Virgin Coconut Oil. more...
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