Weigh In record (no journal entry) for 30 October 2017
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162.3 lb
Lost so far: 22.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2017:
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279 kcal
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Fat: 12.07g | Prot: 15.99g | Carb: 22.47g.
Lunch: Cabbage Soup. Dinner: Parmesan Cheese (Shredded), Cabbage Soup. Snacks/Other: Daisy Sour Cream. more...
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steady weight
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shekera.eunissa's weight history
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