shekera.eunissa's Journal, 19 October 2017

Weigh In record (no journal entry) for 19 October 2017

162.3 lb Lost so far: 22.7 lb. Still to go: 27.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 October 2017:

34 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.75g. Snacks/Other: InstaKetones Dietary Supplement. more...

2091 kcal

Activities & Exercise: Walking/Running - Treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week


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shekera.eunissa's weight history