|
1 more week then I see my dietitian and weigh in my home scale is off from hers by 2-3#s(M use her total being at the Dr.s office as my official numbers) but this morning I weighted in at home and it read 230.0 which means I am in the 20's on her scale can't hardly wait to see the end results. Trying so hard to stay focused on what I eat and how many carbs per meal and snack. Working more on moving do things to use but calories. Glad I was tried of high sugars and wanted to be healthier.
|