weekrocker's Journal, 28 October 2017


Diet Calendar Entries for 28 October 2017:
1926 kcal Fat: 77.82g | Prot: 188.47g | Carb: 125.67g.   Breakfast: Chatfield's Cocoa Powder, NeoCell Super Collagen, Coffee, Kerrygold Pure Irish Butter, Birch Benders Protein Pancake & Waffle Mix. Lunch: Cilantro, Sea Salt, Designer Whey Gourmet Chocolate, Onions, Simply Nature Coconut Oil, Cumin, Cooked Brussels Sprouts, Beef Liver. Dinner: Skinless Chicken Breast, Spinach, Northern Catch Chunk Light Tuna in Water (Pouch), Simply Nature Creamy Almond Butter, Baby Carrots, Beef Sloppy Joe (No Bun). Snacks/Other: Pineapple, Trader Joe's Sweet Italian Pork Sausage, Water. more...
4833 kcal Activities & Exercise: Fitbit - 24 hours. more...


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let us know how it taste  
28 Oct 17 by member: Retta Smith

     
 

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