aabnab's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
307.4 lb Lost so far: 4.6 lb.    Still to go: 97.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2012:
2702 kcal Fat: 109.29g | Prot: 108.55g | Carb: 314.59g.   Breakfast: Classic Corn Dogs, Chocolate Cupcake with Icing or Filling, Hash Browns, Sausage, Egg & Cheese Burritos. Lunch: Classic Cola (Stock & Family Fridge Pack). Dinner: Chicken Breast (Skin Not Eaten), Pork Chop. Snacks/Other: Chocolate Chocolate Chunk Cookie. more...
4421 kcal Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 5.4 lb a week

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