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I ended my fast earlier than expected. Finished fast = 67.5 hrs (THIS IS MY RECORD FAST) 65 hrs was my last record so not by much.
I only did 50 push-ups felt good but I did not look forward to doing HIIT or the rest of the 50 push-ups on fasted state so I gave up early.
I ate my homemade aged (2weeks) 1lb steak. not impressed lol. but it was a record so had to celebrate. Had some bone broth too.
Thank you FSers for you support
Diet Calendar Entries for 26 October 2017:
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2105 kcal
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Fat: 89.26g | Prot: 304.11g | Carb: 0.00g.
Breakfast: Texas Roadhouse Sirloin Steak (8 oz), Bacon Grease. Lunch: Kroger Deli Thin Sliced Pepperoni, Chicken Breast. more...
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194 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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 Comments
WOW!!! I am super impressed. I completed a 42 hour fast last week and in the last hour or so I was having trouble with the most minimal activity... I'm in awe at the idea of being able to do any pushups after 67+ hours of fasting (or really to do pushups at all, but I'll get there.) Way to go!
26 Oct 17 by member: Britt1975
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thank you so much. I was a total couch potato 2 years ago. I never thought this was possible for me to ever do, until I went on the ketogenic diet first then going into the carnivore diet. I can't believe that I actually look forward to working out and pushing myself.
26 Oct 17 by member: rnazon
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