Weigh In record (no journal entry) for 26 October 2017
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158.2 lb
Lost so far: 42.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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372 kcal
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Fat: 16.05g | Prot: 13.28g | Carb: 46.09g.
Breakfast: Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Papa John's 16" Original Crust Pizza - Pepperoni. more...
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losing 4.2 lb a week
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kehoe1962's weight history
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