mamamc7's Journal, 24 October 2017

It doesn't look all that appetizing. But it was very delicious. Zoodles, homemade 5 cheese sauce and lean ground turkey with avocado oil for fat and tapatio.

Diet Calendar Entry for 24 October 2017:
1195 kcal Fat: 97.53g | Prot: 56.49g | Carb: 21.12g.   Breakfast: Reddi-wip Original Whipped Light Cream, BPI Sports Keto Bomb. Lunch: Eat Smart Broccoli Florets, Bragg Liquid Aminos, Fresco Cocktail Cucumbers, Smithfield Naturally Hickory Smoked Bacon, Fisher Pecan Halves, Boursin Garlic & Fine Herbs Gournay Cheese. Dinner: Tillamook Sharp Cheddar Cheese Sliced, Fage Total 2% Greek Yogurt, Zucchini , Foster Farms Organic Ground Turkey 93% Lean, Avocado Vegetable Oil , Kirkland Signature Organic Salted Butter, Boursin Garlic & Fine Herbs Gournay Cheese, Philadelphia Regular Cream Cheese. Snacks/Other: Mezzetta Garlic Stuffed Olives. more...



     
 

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