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All right I will finish a feast week last week where I ate 3 times/day. I did IF today until 3:00pm and plan on eating dinner and tomorrow morning.
Then I plan on going for a record fast on carnivore. I have lined up workout for Tuesday - Friday and plan on doing it all fasting. Hope I can do it without passing out lol. I will make sure to monitor myself closely and if my body says I can't then I won't.
Diet Calendar Entries for 23 October 2017:
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2396 kcal
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Fat: 96.05g | Prot: 354.06g | Carb: 0.24g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Bacon Grease, Texas Roadhouse Sirloin Steak (8 oz). Lunch: Bacon Grease, Texas Roadhouse Sirloin Steak (8 oz). more...
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762 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Sleeping - 6 hours and 30 minutes, Apple Health - 17 hours and 15 minutes. more...
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