Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Fooch123
Journal
11 Apr 12
Fooch123's Journal, 11 April 2012
Fooch123's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2012
229.8 lb
Lost so far:
4.8 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2012:
448 kcal
Fat: 8.36g | Prot: 18.82g | Carb: 74.04g.
Breakfast:
All Fruit - Seedless Raspberry, Whole Wheat Bread, Egg, Cream (Half & Half) , Sugar in the Raw Packets, V-Fusion Strawberry Banana Juice, Milk (Nonfat) .
more...
2539 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Fooch123's weight history
view complete history