Weigh In record (no journal entry) for 10 April 2012
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184.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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615 kcal
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Fat: 19.39g | Prot: 23.79g | Carb: 90.95g.
Breakfast: glazed donut, DDSmart Egg White Turkey Sausage Flatbread Sandwich. Snacks/Other: hershey kisses, Banana. more...
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gaining 0.8 lb a week
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