Weigh In record (no journal entry) for 10 April 2012
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 April 2012:
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1249 kcal
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Fat: 45.82g | Prot: 35.73g | Carb: 182.30g.
Breakfast: fruit yoghurt activia, tea. Lunch: Custard, jelly, sweetcorn, tomato, beetroot, ham. Dinner: tea, cake, dark chocolate indulgence, butter, bread. Snacks/Other: toffee candy, palmeritas. more...
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2047 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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Rosemary Lowe's weight history
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