Weigh In record (no journal entry) for 19 October 2017
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108.5 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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1800 kcal
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Fat: 81.89g | Prot: 97.30g | Carb: 190.57g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Tarta de caballa, atún y palta, Fresas. Dinner: Pechuga de Pollo (sin Comer la Piel), Fresas, Miel, Pan de Lino 4to. Snacks/Other: Harina de Garbanzo, Romance Yerba Mate, Té Verde, Maca, Yogur Natural (Leche Entera), Sturla Semilla de Girasol, Cupcake de Agus, Fresas, Miel. more...
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steady weight
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