Weigh In record (no journal entry) for 09 April 2012
|
248.0 lb
Lost so far: 9.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2012:
|
1260 kcal
|
Fat: 51.00g | Prot: 107.00g | Carb: 94.00g.
Breakfast: Active Lifestyle Almond & Cranberry Instant Oatmeal. Lunch: Nacho Cheese Chips, Spicy Chicken Caesar Salad. Dinner: Frozen Broccoli Cuts, Boneless Skinless Chicken Breasts. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ThePromoter's weight history
|